Fitness benefits of automatic motion tracking via a mobile device camera

There are several marquee advantages to using a fitness app that tracks motion automatically through the user’s personal mobile device camera:

1. Convenience: The fitness app tracks motion automatically, which means the user doesn’t have to manually enter data or remember to carry (or wear) a separate tracking device.
2. Accuracy: Using the camera to track motion can be more accurate than a separate tracking device, as the camera is able to capture a full range of motion and can analyze the different types of movements.
3. Customization: The fitness app facilitates tailored workouts and aids in setting personal goals, which helps motivating users to stay on track as the app morphs based on automatically-observed motion data.
4. Feedback: Motion tracking enables the fitness app to provide feedback and guidance on correct form and technique, which let users get the most out of their workouts and avoid injuries.
5. Social engagement: The fitness app features social interactions where users compete with friends or cheer each other on, which serves as a great source of motivation and accountability.

In summary, using a fitness app that tracks motion automatically through the mobile device camera can be a convenient, accurate, and customizable way to improve fitness effectiveness and motivate users.

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